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Stop Wasting Time

Stop Wasting TimeStop Wasting TimeStop Wasting Time

Get Fit, Stay Healthy, and Perform at Your Peak  

Get Started Today.

Stop Wasting Time

Stop Wasting TimeStop Wasting TimeStop Wasting Time

Get Fit, Stay Healthy, and Perform at Your Peak  

Get Started Today.

If you're a 35-55-year-old entrepreneur or professional, you’ve probably been lied to...

You value freedom, family, truth, and health, but in the latest season of life your health has gotten away from you? 


You’re grinding every day, traveling nonstop, but your health is suffering—energy’s low, confidence is shot, and your weight isn’t where it should be. Sound familiar?


Here’s the truth: standard American food advice is a history of lies. The food industry, government, and Pharma want you sick and dependent. You don’t need another fad diet or complex plan. You need a straightforward, science-backed approach that fits your crazy schedule, helps you drop the weight, build muscle, and feel like a powerhouse in business and life. Let’s get you optimized—fast.


Speed – See real results in 8 weeks, not months.

Clarity – Know exactly what to eat, even on the go.

Ease – Simple meals, no extra cooking, no added stress.

Certainty – Proven strategies tailored for your hectic lifestyle.

1-on-1 Coaching + Results.

Our priority is singular: results. We are able to offer streamlined journey to weight loss and health by utilizing tools like biomarker testing, biometric tracking, and comprehensive coaching app. All backed with a risk-free money-back guarantee. 

Real people. Real results.

"PEAK in 12 GUARANTEE"

Learn more

Read what others are saying.

Who's this for?!

You Want Freedom

It's About Your Family

It's About Your Family

Real freedom starts with your health. Without it, you’re a prisoner to fatigue, to excuses, to living below your potential. You’re ready to take control so you can have the energy, strength, and freedom to live life on your terms.

It's About Your Family

It's About Your Family

It's About Your Family

You’re not just doing this for yourself—you’re doing it for the people who count on you. You’re tired of being too tired. You want to be present, set the right example, and show your family what it means to live with discipline and purpose.

You Want the Truth

It's About Your Family

You’re an Action Taker

You know the world is full of lies about health—about what’s “good” for you, what you “should” eat. You’re done with the fake solutions and shortcuts. You want the truth, even if it’s hard to hear, because only the truth will set you free.

You’re an Action Taker

You’re Ready to Own Your Results

You’re an Action Taker

You’re not here to be coddled. You know you need a plan, and you need it straight. If you’re the guy who says, “Tell me what to do, and I’ll do it,” then you’re in the right place.

Discipline Over Motivation

You’re Ready to Own Your Results

You’re Ready to Own Your Results

Motivation? That’s for amateurs. Discipline is what separates the winners from the losers. We’re not here to pump you up with feel-good BS. We’re here to give you the tools and hold your ass accountable.

You’re Ready to Own Your Results

You’re Ready to Own Your Results

You’re Ready to Own Your Results

If you’re still pointing fingers and making excuses, this isn’t for you. You know that if you want change, you have to change. You’re ready to own your fitness, your nutrition, and your life—no more half-assing it.

Tired of Working Hard and Getting Nowhere

Tired of Working Hard and Getting Nowhere

Tired of Working Hard and Getting Nowhere

You’ve been putting in the work, but you’re not seeing the results you deserve. It’s time to work smart, not just hard. We’ll make sure every ounce of effort you put in gets you closer to where you want to be.

Extreme Ownership or Nothing

Tired of Working Hard and Getting Nowhere

Tired of Working Hard and Getting Nowhere

No one is coming to save you. No one’s going to do the work for you. If you don’t take ownership of your results, you’ll never get them. Period. If that makes sense to you, we’re ready to help you win.

Comfort Is the Enemy

Tired of Working Hard and Getting Nowhere

You Don’t Wait for “The Right Time”

You’re not here to stay comfortable. Comfort keeps you where you are, and where you are isn’t where you want to be. It’s time to get uncomfortable, to push yourself, and to level up.

You Don’t Wait for “The Right Time”

You Don’t Wait for “The Right Time”

You Don’t Wait for “The Right Time”

You know there’s no such thing as “the right time.” There’s always going to be a reason to put it off—travel, work, family. The winners? They start anyway. You’re ready to stop waiting and start doing.

You Want Accountability

You Don’t Wait for “The Right Time”

You Want Accountability

You’re not looking for someone to hold your hand and tell you what you want to hear. You want someone to tell it like it is, call you out on your BS, and push you to be better. We’re not here to make you feel good—we’re here to make you better.

Simplified. Streamlined. Nutrition coaching.

No Guesswork.

Personalized meal plans, recipes, and shopping lists to fit caloric needs, your schedule, and and your dietary preferences and offer up to 7 days worth of meal inspirations and guidelines.  

Precision macronutrient balancing.

Aimed at cognitive and physical performance, and mental clarity optimization by avoiding processed foods - this back to the basics approach cut through all the noise and confusion regarding losing fat and gaining muscle. 

Training programs to fit your lifestyle.

Effective not Excessive.

Access to 50+ Workout & Programs. Multiple workout programs to get you to your goals. Whether you're a beginner or advanced or train from home or the gym, there's something for you. 


Bodybuilding, Strength, Bodyweight, Minimal Equipment, Hybrid Athlete, Bands, Hyrox, Abs/Core, Plyometrics, etc. All customizable to fit your lifestyle. 

Take tracking to the next level.

We use fitness trackers together the key metrics that truly impact your health, with 99% accuracy in heart rate and HRV, plus gold-standard sleep tracking. These powerful and accurate performance tools will help us optimize your progress.

Learn More

#L2EffortGang

Connect with dozens of supportive, real people.

Ready to take your fitness and mindset to the next level? Join the L2 Effort Gang and surround yourself with a community of motivated people who will hold you accountable and push you to be your best every single day.


By joining, you’ll get access to exclusive giveaways, special offers, live videos, expert tips, workouts, recipes, and so much more. It’s totally free to join, and you’ve got nothing to lose—only results to gain! Come be part of something bigger and let’s crush it together.

Join The Group For Free

Frequently asked questions.

1-on-1 coaching prices vary based on your package—how long you want to work together, the goals you're chasing, and how committed you are to making this change.


It's not cheap.


But let’s be real: this isn't just about money. It's about you finally investing in yourself. It's about making the decision to become the best version of yourself. That’s why I back my coaching with a guarantee. I’m confident in what we can achieve together, and I want you to be confident in making this investment too. If you don’t see results, in 12 weeks, we will continue working with you for free until you do. No games, no strings attached. Because I'm not satisfied until you're not just seeing progress, but kicking *ss in life.


So ask yourself: how much is the best version of you worth? Because I'm ready to help you get there—guaranteed.

This is a question we hear all the time. Here’s our take.


If you’re driven to shave seconds off your personal best time, beat a genetic predisposition, or dominate in your sport, precise weighing and measuring is essential—and it works. You’ll see amazing results, and that’s why many stick with it long-term.


But if your goals are more about shedding a few pounds, moving from sickness to wellness, or improving health markers, you might not need this as a lifelong practice. 


Instead, think of it as a 30- to 60-day challenge. In that time, you’ll learn a lot about your eating habits and how much control you have over your health. This experience will likely shape how you eat moving forward, even if you don’t stick with strict measurements. Many who start with a short challenge find the benefits so strong they continue some version of it for life. 

Everyone’s body responds differently to nutrition and exercise changes, so we’re going to build your plan to make sure you’re on track every step of the way. The nutrition and training is broken into phases, each designed to push you closer to your goals at the right intensity, without burning out.


I’ve had clients drop significant body fat in as little as 5 weeks, others in 3 months. The timeline varies—your results depend on factors like how committed you are to nutrition, how active you are throughout the day, and how much effort you put in. 


But one thing is certain: if you’re willing to fully commit, you will see results. It’s not about if—it's about when.


And that’s why I offer this: if you don’t get results in 12 weeks, we’ll keep working with you for free until you do. That’s how confident I am in this process.

Your nutrition is the key to transforming your life. The plan has to be sustainable and enjoyable—no boring, strict diets here. We're making real lifestyle changes, not temporary fixes. You want results? Then it's about striking the right balance: understanding portion sizes, calories, macros, and building a healthy relationship with food.


You'll get access to meal options for every part of your day—breakfast, lunch, dinner, and snacks. Each one comes with easy recipes and ingredient breakdowns that even a beginner can handle. We also account for your allergies, restrictions, and preferences, saving you time and making this work for you.

You'll get access to 50+ training plans—whether you're a Beginner, Intermediate, or Advanced. At home? Minimal equipment? Gym? We've got it all: HIIT, Bodybuilding, Cross Training, Distance Running Prep, and Add-Ons like Core and Glutes. And if you need something custom, I'll create a plan that fits your location, goals, and lifestyle.


With certifications from NASM, CrossFit, and USA Olympic Weightlifting, you're covered—I've got your back.

You call the shots. You tell us how much time you’ve got each week and what you’re aiming for. We’ll make sure you get a training plan that fits your routine perfectly—so no excuses, just results.

Ready To Start?

Take the first step - it's within reach, just seize it.
APPLY FOR COACHING TODAY!

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